Just as physical first aiders undertake regular refresher training to keep their responses sharp and effective, it is equally important for Mental Health First Aiders to maintain their confidence and competence over time.

The conversation around mental health and wellbeing—particularly in the workplace—is constantly evolving. New language, approaches, and best practices continue to emerge. By participating in a refresher course, Mental Health First Aiders stay up to date with current thinking, ensuring their responses remain appropriate, informed, and aligned with the latest guidance.